How to Measure Your Head for a Bike Helmet (Step‑by‑Step Guide)

1. Gather Your Tools
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A flexible tape measure (or string + ruler)
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A mirror or a friend to help
2. Find the Right Spot to Measure
Wrap the tape snugly around your head about 1 cm (½″) above your eyebrows, crossing the widest part over the back of your skull.
3. Take the Measurement
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Keep the tape level and firm—but not tight.
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Read the largest of two or three measurements.
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Record in centimeters (or inches).
4. Match to the Size Chart
Compare your head measurement to Xnito’s helmet size chart:
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M (Medium): 21.2 – 22.8 inches (54 – 58 cm)
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L (Large): 22.8 – 23.6 inches (58 – 60 cm)
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XL (Extra Large): 23.6 – 25 inches (60 – 63.5 cm)
If you're between sizes, we recommend sizing up for comfort — especially if you prefer to wear a cap or winter liner underneath.
Tips for Best Fit & Comfort
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Check helmet shape Even with the right measurement, a helmet that matches your head shape feels better.
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Wear normal gear when measuring—like a headband or ponytail—to ensure accurate fit.
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Use the “Two-Finger Rule” for straps:
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Helmet front should sit ~1 finger-width above eyebrows.
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Side straps form a V shape under each ear.
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Chin strap tightened so only one finger fits between strap and chin.
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Why Fit Matters
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A properly fitting helmet protects you when it counts—excess wiggle means less protection.
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It enhances comfort—minimizes pressure spots and slippage.
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When adjusted well, it becomes practically invisible while riding.
Quick Fit Checklist
| Checkpoint | Pass? |
|---|---|
| Helmet sits level |
☐ |
| Eyebrows visible (~½″) |
☐ |
| Snug all around |
☐ |
| Straps form “V” at ears | ☐ |
| One-finger chin strap rule | ☐ |
Final Tips
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If you're between sizes, we recommend sizing up for comfort.
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Still unsure about fit? Try helmets in-store before ordering online.
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Once you find a good fit, mark the size for future reference.
A few minutes measuring the right way now saves discomfort, headaches, or worse later. A properly fitting helmet = peace of mind and better rides every time.